Sweet Yoga offers classes and private sessions in the Svaroopa® style. Svaroopa® yoga focuses on the release of deeply held tensions in the core of the body, providing reliable relief from back pain, muscle strain, and everyday stress. Weight-bearing poses help build stamina and strengthen the body.
Led by Christine Farnandis, RYT, Sweet Yoga offers personal attention, careful aligning and propping, and a safe, comfortable, non-competitive atmosphere. Decompressing the spine leads to a softening and expansion of the mind, to a state of “svaroopa” – the bliss of one’s own being. Learn how to relax, restore, and rejuvenate the body and mind with this unique, therapeutic approach.

Christine Farnandis, Yoga Instructor / Therapist
(541) 231-5992 ~ [email protected]